Ask Tana – The Omni Diet compared to Paleo & Raw Food Diets (Episode One)

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Close Tana Amen, BSN, RN, answers her Facebook Community about how The Omni Diet compares to Paleo and raw food diets.

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2008calander says:

I just? don’t eat grains, flours, sugars and GMO’s. I saw your KQED show and hope that others in need of help saw it also. I got to say the people in the audience during taping sure looked like they needed it.

Jim Urban says:

It really does sound like the Paleo Diet with just a Portion Definition. Having been on the Paleo for 1 1/2 years I like the 70/30 split idea. It really is Paleo friendly yet it really could be? a Paleo diet or way of life.

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